Human connection — our ability to empathize, belong, love. These skills have been stripped from our foundation due to our cultural conditioning of separateness. It’s not too late to rediscover them and to start living a full and rich life.






The most important skill that enables us to live healthy lives and have honest relationships is NVC. It involves three aspects of communication: self-empathy (defined as a deep and compassionate awareness of one's own inner experience), empathy (defined as listening to...


Daniel grew up here in Hutchinson, a small agricultural town in south central Minnesota, I ( Stephanie ) grew of age in the southern hills of Missouri known as the Ozarks. For over 10 years we each have lived away from our naitive Midwestern homes, in various places....

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"I simply do not distinguish between work and play."
-Mary Oliver